BMI & Fitness Macro Calculator

BMI & Fitness Macro Calculator

BMI & Fitness Macro Calculator

Height (cm)

Please enter a valid height between 100-250 cm

Weight (kg)

Please enter a valid weight between 30-300 kg

Age

Please enter a valid age between 15-100

Gender

Male

Female

Activity Level

Select your daily activity level

Fitness Goal

Choose your fitness objective

Your Results

BMI: -

BMI Status: -

Daily Calories: - kcal

Recommended Macros:

Protein: 30% Carbs: 40% Fats: 30%

Protein: - g

Carbs: - g

Fats: - g